Vegetable Fried Rice

Fried rice is very simple, needs very less ingredients and can be prepared very quickly. It is also healthy, filling and delicious.

INGREDIENTS

Rice -2 cups
Oil -3 tbsp
Beans Finely Chopped -100 gms
Carrot Finely Chopped -2
Onion Sliced -1
Cabbage Finely Chopped -100gms
Spring Onions Finely Chopped -2
Green Chilies cut lenghtwise -2 to 3
Ginger Chopped Finely -1 tsp
Garlic Finely Chopped-1 tsp
Soya Sauce -2tsp
Salt & pepper -to taste

METHOD

• Pick, wash and soak the rice in enough water for 10-15 minutes and drain.
• Boil water, add rice and little salt.
• Cook uncovered on low heat till rice is tender.
• Take care not to overcook the rice. Each grain of rice should be separate.
• When rice is done, drain and add soom cold water and drain again using a large seive and set aside.
• Heat oil in a kadhai / large pan and stir fry all the chopped vegetables.
• Cook for 3-4 minutes.
• Take care that vegetables are not overdone, they should be crisp.
• Mix salt and pepper to taste.
• Add the cooked rice and mix well. Now mix the soya sauce to it.
• Cook the chinese fried rice for 2-3 minutes and serve hot.

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